Everyday people ‘Playing it forward’
The ‘playing it forward’ Well-being CD is a free resource aimed at members of the public, put together by a group of ‘everyday people’, supported by CSIP Easterns Whole life programme.
The resource consists of an audio CD, Well-being booklet and ‘steps to Well-being’ card.
The project was driven by a group of everyday people who wanted to communicate and share what helps and what doesn’t in terms of achieving ‘Mental Well-being’. The project was also driven as a direct response to the need for information about Well-being from those around them.The group had a strong desire to shout about what has been realised in terms of what we can all do, simply and naturally to support, protect and develop Mental Well-being ourselves.
The 'playing it forward' Well-being CD will soon be available to listen to on this website or can be obtained for free from the CSIP office by contacting paula.bastow@csip.org.uk